The Ultimate Physical Fitness System



Use of the Kegelmaster can even assist to relieve menstrual cramps.

Regular exercising any muscle leads to increased blood and oxygen supply and the discharge of toxins therefore it makes sense that exercising the pelvic floor muscle will assist in alleviating menstrual cramps.

Often sufferers are advised to try walking in the fresh air, limiting alcohol, caffeine and nicotine (toxins), all of which contribute to reduced oxygen in your tissues.

With regular use of the Kegelmaster, toxins are expelled, oxygen and circulation brings a fresh non-toxic blood supply, and cramped muscles are more relaxed, thus alleviating pain